Cheesecake Factory Bites • Under 500 Calories • 4 St. Louis Pork Riblets

Sweet-Soy Glazed Ribs

Cheesecake Factory Sweet-Soy Glazed Ribs feature 4 slow-braised bone-in St. Louis pork riblets seared and caramelized in a glossy sweet-soy ginger garlic reduction and topped with toasted white sesame seeds and sliced scallions. Priced at $10.50, this 100% dairy-free and egg-free starter delivers 490 calories and 26g of protein, ranking as the #2 lowest-calorie dish on the Bites menu.

How Much Are Cheesecake Factory Sweet-Soy Glazed Ribs?

2026 Menu
$10.50 4 Bone-In St. Louis Pork Ribs (4 Ribs (123 Cal / Rib).63 / Rib)
4 slow-braised bone-in St. Louis-style pork riblets caramelized in a sweet-soy ginger garlic reduction, garnished with toasted sesame seeds and scallions.
Leanest $10.50 Pork Bite: offers a leaner, 100% dairy-free pork option compared to $10.50 BBQ Pork Belly Buns while remaining 100% dairy-free.

How Many Ribs Come in Sweet-Soy Glazed Ribs?

Cheesecake Factory Sweet-Soy Glazed Ribs (1 order (4 bone-in pork riblets + glaze, 220g)) costs $10.50 and provides 490 calories, 26g protein, 34g carbohydrates, and 27g fat per standard restaurant order.

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What Is in Cheesecake Factory Sweet-Soy Glazed Ribs?

Cheesecake Factory Sweet-Soy Glazed Ribs braise 4 center-cut St. Louis pork spareribs with aromatic five-spice before searing them in a sticky soy-ginger garlic reduction and garnishing with toasted white sesame seeds and green onions.

  • 4 Bone-In St. Louis Pork Riblets Center-cut pork spareribs trimmed of breastbone cartilage and slow-braised until fork-tender
  • Sweet-Soy Ginger Garlic Glaze Aged brewed soy sauce simmered with dark brown sugar, fresh ginger, and roasted garlic
  • High-Heat Caramelized Rib Bark Seared to order so the soy-sugar reduction blisters into a sticky, savory crust
  • Toasted White Sesame Seeds Sprinkled across the hot lacquered ribs for nutty aroma and crunch
  • Bias-Cut Green Scallions Fresh sliced green onion tops added at plating for crisp herbal contrast
  • Mild Red Chili & Mirin Infusion Balanced sweet-savory Japanese rice wine and mild chili warmth inside the reduction
  • 5-Spice Braising Aromatics Star anise, cinnamon, and white pepper infused during the initial slow braise
  • 100% Dairy-Free & Egg-Free Preparation Zero milk, butter, cream, cheese, or egg wash used at any stage of cooking

Sweet-Soy Glazed Ribs Allergens

Sweet-Soy Glazed Ribs contains wheat, soy, sesame, gluten and is prepared in a shared commercial kitchen environment.

Food Allergens →
CONTAINS DECLARED ALLERGENS:
Wheat Soy Sesame Gluten
Shared Kitchen Fryer & Station Alert:

Sweet-Soy Glazed Ribs are 100% free of dairy, eggs, and peanuts, with food allergens limited strictly to Soy, Wheat (inside the fermented soy sauce glaze), and Sesame seeds. Cross-contact with gluten, wheat, dairy, egg, and soy cannot be prevented in shared commercial fryers and prep lines.

Cheesecake Factory Sweet-Soy Glazed Ribs Nutrition Facts

One serving (1 order (4 bone-in pork riblets + glaze, 220g)) provides 490 calories, 27g total fat, 34g carbohydrates, and 26g protein — complete nutrition facts and daily value percentages.

490 Cal (#2 Lowest Calorie Bite) amp; 6.5g Protein Per Rib

Nutrition Facts

Serving size: 1 order (4 bone-in pork riblets + glaze, 220g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 27g 35%
Saturated Fat 9g 45%
Trans Fat 0g —
Cholesterol 95mg 32%
Sodium 1340mg 58%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Total Sugars 26g (sweet-soy brown sugar glaze) —
Protein 26g 52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients & Daily Value Reference
Protein
26g
52% of daily goal
Carbs
34g
12% of daily goal
Fat
27g
35% of daily goal
Sodium
1340mg
58% of daily goal
Caloric Contribution 490 Total kcal
Protein: 21% (104 cal)
Carbs: 28% (136 cal)
Fat: 51% (243 cal)
Key Micronutrient Specifications
Sat Fat: 9g (45% DV)
Trans Fat: 0g
Cholesterol: 95mg (32% DV)
Dietary Fiber: 1g (4% DV)
Sugars: 26g (6.5g / Rib)
Net Carbs: 33g (8.3g / Rib)
Compare 1, 2, or 4 Ribs & Light Glaze
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PRODUCT FAQS

Cheesecake Factory Sweet-Soy Glazed Ribs FAQs

01 How many ribs come in Cheesecake Factory Sweet-Soy Glazed Ribs?
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Each $10.50 order of Cheesecake Factory Sweet-Soy Glazed Ribs includes 4 individual bone-in St. Louis-style pork riblets caramelized in sweet-soy ginger garlic glaze ($2.63 per rib). Each single rib contains 123 calories, 6.5g of protein, 6.8g of fat, and 8.5g of carbohydrates.

02 Are Cheesecake Factory Sweet-Soy Glazed Ribs dairy-free and egg-free?
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Yes, Cheesecake Factory Sweet-Soy Glazed Ribs are 100% dairy-free and egg-free. They contain zero milk, butter, cheese, cream, or egg ingredients, making them the top meat starter on the Bites menu for lactose-intolerant or egg-allergic diners.

03 Which is healthier: Sweet-Soy Glazed Ribs or BBQ Pork Belly Buns?
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Sweet-Soy Glazed Ribs ($10.50, 490 calories, 26g protein) are substantially leaner than BBQ Pork Belly Buns ($10.50, 1,080 calories, 28g protein). Choosing the ribs saves 590 calories (55% fewer calories), 35g of total fat, and 44g of carbohydrates for the exact same $10.50 price.

04 Are Cheesecake Factory Sweet-Soy Glazed Ribs gluten-free?
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No, Cheesecake Factory Sweet-Soy Glazed Ribs are not gluten-free. While the St. Louis pork riblets are unbreaded, the sweet-soy glaze is simmered with traditional brewed soy sauce that contains fermented wheat. Guests requiring wheat-free starters should select dishes from the gluten-free menu.

05 Do Sweet-Soy Glazed Ribs contain peanuts or tree nuts?
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No, Sweet-Soy Glazed Ribs are 100% free of peanuts and tree nuts. Whereas Asian Chicken Nachos use Thai peanut sauce, Sweet-Soy Glazed Ribs use a soy, ginger, garlic, and brown sugar reduction topped with toasted white sesame seeds.

06 Can you order Sweet-Soy Glazed Ribs without sesame seeds?
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Yes, toasted white sesame seeds are sprinkled over the ribs at plating as a garnish. Guests avoiding whole seeds can request "No Sesame Seeds" when ordering.

07 How do you cut sugar and calories on Sweet-Soy Glazed Ribs?
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Requesting "Light Glaze" reduces the sweet-soy brown sugar reduction by 50%, cutting 80 calories, 13g of sugar, and 350mg of sodium while keeping all 4 pork riblets at 410 calories and 26g of protein.

More Cheesecake Factory Bites

Compare Sweet-Soy Glazed Ribs, Meatball Sliders, BBQ Pork Belly Buns, and Asian Chicken Nachos by price, calories, and allergens.

$10.50 (4 Bone-In Ribs) 490 calories • 26g Pro