SkinnyLicious Small Plates • Asian Dumplings

Chicken Pot Stickers

Cheesecake Factory Chicken Pot Stickers cost $11.95 for six pieces, delivering 380 calories and 14 grams of protein. Asian dumplings filled with seasoned ground chicken, green onions, and fresh ginger are pan-fried in the classic tradition, served with house soy-ginger sesame dipping sauce.

How Much Are the Chicken Pot Stickers?

Verified 2026 Menu
$11.95 Small Plate • 6 Pan-Fried Pieces
Pan-fried Asian dumplings filled with seasoned ground chicken, green onions, and ginger, served with soy-ginger sesame sauce.
Cooking Style: Prepared classic pan-fried with a crispy seared base, or request 100% steamed to save 90 calories.

Chicken Pot Stickers Portion Sizes

Cheesecake Factory Chicken Pot Stickers contain 380 calories, 12 grams of fat, and 14 grams of protein per standard six-piece order. Ordering them steamed lowers total calories down to 290 calories.

Select any build to update FDA label

What Ingredients Are in the Chicken Pot Stickers?

Cheesecake Factory Chicken Pot Stickers feature seasoned lean ground chicken breast, minced green onions, fresh ginger root, garlic, delicate wheat flour dumpling wrappers, house soy-ginger sesame sauce, and scallion garnishes.

  • Seasoned Chicken Filling Lean ground chicken breast seasoned with minced scallions, garlic, and fresh ginger root
  • Tender Wonton Wrappers Delicate wheat flour dumpling wrappers hand-pleated around the chicken filling
  • Crispy Griddled Base Pan-seared on a hot oiled flat-top grill until crisp, then steam-finished
  • Soy-Ginger Sesame Sauce House dipping sauce blended with aged soy sauce, grated ginger, rice vinegar, and toasted sesame oil
  • Fresh Sliced Scallions Chopped green onion rings sprinkled on top for crisp herbal aroma

What Allergens Are in Chicken Pot Stickers?

Cheesecake Factory Chicken Pot Stickers contain wheat, gluten, soy, and sesame. The dumpling wrappers are crafted from wheat flour, and the sauce uses brewed soy sauce and toasted sesame oil. Dairy-free and shellfish-free.

Food Allergens →
CONTAINS DECLARED ALLERGENS:
Wheat / Gluten (Dumpling Wrappers & Soy Sauce) Soy (Soy Sauce & Seasoning) Sesame (Toasted Sesame Dipping Sauce)
Wheat Gluten & Sesame Advisory:

Contains wheat flour in the dumpling wonton wrappers, brewed soy sauce in the filling and sauce, and toasted sesame oil in the dipping emulsion. Completely free of dairy, eggs, peanuts, and tree nuts.

Chicken Pot Stickers Nutrition Facts

One complete order of Cheesecake Factory Chicken Pot Stickers delivers 380 calories, 12 grams of total fat, 17 grams of carbohydrates, and 14 grams of protein according to verified nutrition facts.

Under 400 Calories 14g Lean Protein

Nutrition Facts

Serving size: 1 order of 6 pan-fried pot stickers with dipping sauce (240g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 920mg 40%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 14g 28%
*The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Distribution
Protein 14g 28% of daily goal
Carbohydrates 17g 6% of daily goal
Total Fat 12g 15% of daily goal
Calorie Source Breakdown 380 Total Calories
Protein: 15% (56 cal)
Carbs: 18% (68 cal)
Fat: 28% (108 cal)
Key Micronutrient Metrics
Sat Fat: 2.5g (13% DV)
Sodium: 920mg (40% DV)
Cholesterol: 45mg (15% DV)
Fiber: 2g (7% DV)
Net Carbs: 15g
Sugar: 4g

Cheesecake Factory Chicken Pot Stickers FAQs

Factual details concerning dumpling filling, dipping sauce, calories, and steamed preparations.

01 What are Cheesecake Factory Chicken Pot Stickers?
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Cheesecake Factory Chicken Pot Stickers are Asian dumplings on the SkinnyLicious small plates menu filled with seasoned ground chicken, garlic, fresh ginger, and green onions.

They are pan-fried in the classic culinary tradition to develop a crispy golden base and served with house soy-ginger sesame dipping sauce for $11.95.

02 How many calories are in Cheesecake Factory Chicken Pot Stickers?
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A complete six-piece order contains 380 calories, 12g fat, 17g carbohydrates, and 14g protein.

Guests can request them steamed rather than pan-fried in oil, which reduces total plate calories down to 290.

03 How many pot stickers come in an order?
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An order provides six freshly prepared pot stickers accompanied by a ramekin of house dipping sauce.

The portion works well as a light solo meal or as a shared starter between two diners.

04 Are Cheesecake Factory Chicken Pot Stickers steamed or fried?
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The standard kitchen preparation uses the classic two-step cooking technique.

Dumplings are first pan-seared to produce a crisp bottom crust, then flashed with water and covered so steam cooks the delicate upper wrapper and chicken filling thoroughly.

05 Are Cheesecake Factory Chicken Pot Stickers gluten-free?
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No, Chicken Pot Stickers contain gluten from wheat flour wrappers and soy sauce.

Diners managing wheat avoidance should select verified items from the gluten-free menu.

$11.95 (6 Pieces) 380 calories • 14g Pro