Salads • Grilled Asparagus, Avocado & Ancient Grains

Vegan Cobb Salad

Cheesecake Factory Vegan Cobb Salad costs $18.95 (lunch $15.95) and delivers 1,480 calories, 98g fat, 118g carbs, and 38 grams of protein. Crisp greens toss with grilled asparagus, fresh avocado, roasted beets, cannellini beans, quinoa, farro, almonds, and house vinaigrette.

How Much Is the Vegan Cobb Salad?

2026 Menu Price
$18.95 Dinner Platter • 1,480 Cal
Crisp greens, grilled asparagus, avocado, beets, green beans, tomatoes, cucumbers, white beans, quinoa, farro, almonds, and pepitas in house vinaigrette ($18.95).
Menu Placement: Featured on the daily Salads and weekday Lunch Favorites menus across nationwide restaurant locations.

Vegan Cobb Salad Portion Sizes

Cheesecake Factory Vegan Cobb Salad costs $18.95 for dinner and $15.95 for weekday lunch. Guests can request house vinaigrette on the side to eliminate 360 calories, or omit farro wheat grain for a gluten-friendly platter.

Click any option to update nutrition & price

What Is in the Vegan Cobb Salad?

Cheesecake Factory Vegan Cobb Salad combines crisp lettuce, grilled pencil asparagus, fresh diced Hass avocado, roasted beets, cannellini white beans, ancient quinoa, whole grain farro, pepitas, almonds, and scratch house vinaigrette.

  • Fresh Crisp Lettuce Blend Chopped romaine hearts, mixed baby greens, and crisp iceberg tossed for hydrating crunch
  • Tender Grilled Asparagus Fresh pencil asparagus spears lightly char-grilled with extra virgin olive oil
  • Fresh Diced Hass Avocado Ripe diced avocado supplying smooth, monounsaturated plant-based fats
  • Sweet Roasted Red Beets Earthy roasted beets diced into jewel cubes for rich natural sweetness
  • Snap Green Beans & Cannellini Beans Crisp green beans and slow-simmered white beans delivering fiber and plant protein
  • Ancient Quinoa & Farro Grains Nutty steamed red and white quinoa blended with chewy whole grain farro
  • Toasted Pepitas & Sliced Almonds Roasted pumpkin seeds and crisp almond slivers delivering zinc and vitamin E
  • House Scratch Herb Vinaigrette Red wine vinegar, extra virgin olive oil, Dijon mustard, and Mediterranean herbs

What Allergens Are in Vegan Cobb Salad?

Cheesecake Factory Vegan Cobb Salad contains tree nuts from toasted almonds, wheat and gluten from ancient farro grain, and soy from cooking spray oils.

Food Allergens →
CONTAINS DECLARED ALLERGENS:
Tree Nuts (Toasted Sliced Almonds) Wheat / Gluten (Farro Grain) Soy (Cooking Sprays & Seasonings)
Dietary Customization Notice:

Diners avoiding gluten can request farro omitted. Diners avoiding tree nuts can omit sliced almonds, preserving pumpkin seeds and white beans, as outlined on the gluten-free menu.

Cheesecake Factory Vegan Cobb Salad Nutrition Facts

One serving (1 full salad bowl with ancient grains, nuts & seeds (720g)) provides 1,480 calories, 98g total fat, 118g carbohydrates, and 38g protein — verified nutrition facts and daily value percentages.

100% Plant-Based Quinoa & Farro

Nutrition Facts

Serving size: 1 full salad bowl with ancient grains, nuts & seeds (720g)
Amount per serving
Calories
1480
% Daily Value*
Total Fat 98g 126%
Saturated Fat 14g 70%
Trans Fat 0g —
Cholesterol 0mg 0%
Sodium 1980mg 86%
Total Carbohydrate 118g 43%
Dietary Fiber 26g 93%
Total Sugars 22g —
Protein 38g 76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients & Daily Value Reference
Protein
38g
76% of daily goal
Carbs
118g
43% of daily goal
Fat
98g
126% of daily goal
Sodium
1980mg
86% of daily goal
Caloric Contribution 1480 Total kcal
Protein: 10% (152 cal)
Carbs: 31% (472 cal)
Fat: 59% (882 cal)
Key Micronutrient Specifications
Sat Fat: 14g (70% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Dietary Fiber: 26g (93% DV)
Sugars: 22g
Net Carbs: 92g (72g Lunch)
Customize Dressing, Grains & Avocado
Calculate custom ingredients, dressings, and nutrition in the interactive meal calculator.
Open Meal Calculator →

Can You Customize Vegan Cobb Salad?

Guests can customize Vegan Cobb Salad by ordering house vinaigrette on the side to cut 360 calories, choosing the weekday lunch portion, or omitting farro wheat grain for a gluten-friendly bowl.

Preparation Style Price Calories Total Fat Carbs Fiber Protein Sodium
Full Dinner Platter (Standard House Vinaigrette) $18.95 1480 cal 98g 118g 26g 38g 1980mg
Lunch Favorites Portion (Until 5 PM) $15.95 1120 cal 72g 92g 20g 28g 1540mg
House Vinaigrette on Side (Light Prep) $18.95 1120 cal 60g 106g 26g 38g 1420mg
Without Farro Wheat Grain (Gluten-Friendly) $18.95 1320 cal 96g 94g 24g 32g 1940mg
2-Person Shared Portion $9.48 740 cal 49g 59g 13g 19g 990mg
CUSTOMER QUESTIONS

Frequently Asked Questions About Vegan Cobb Salad

Common questions regarding Cheesecake Factory Vegan Cobb Salad prices, calorie counts, vegan certification, and gluten guidelines receive direct factual answers. Check local operating hours and kitchen cutoffs before dining.

01 What comes on Cheesecake Factory Vegan Cobb Salad?
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Cheesecake Factory Vegan Cobb Salad features crisp lettuce, grilled asparagus, fresh avocado, roasted beets, green beans, tomatoes, cucumbers, carrots, cannellini white beans, quinoa, farro, sliced almonds, and toasted pepitas tossed in house herb vinaigrette.

The dish is available on the salads menu for $18.95 and weekday lunch for $15.95.

02 How many calories are in Vegan Cobb Salad?
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A full dinner portion contains 1,480 calories, 98g fat, 118g carbohydrates, 26g fiber, and 38g protein.

Ordering vinaigrette on the side lowers total energy to 1,120 calories, while delivering 26 grams of beneficial dietary fiber.

03 Is Cheesecake Factory Vegan Cobb Salad 100% vegan?
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Yes, the Vegan Cobb Salad contains zero animal products, dairy, eggs, or meat.

Kitchen staff assemble the salad using whole plant ingredients, ancient grains, and vinaigrette without animal additives.

04 Is Cheesecake Factory Vegan Cobb Salad gluten-free?
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No, the standard recipe is not gluten-free because farro is an ancient variety of wheat grain.

Diners seeking gluten-safe meals can request the dish prepared without farro, as noted on the gluten-free menu.

05 Is there a lunch special for Vegan Cobb Salad?
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Yes, The Cheesecake Factory serves a lunch portion of Vegan Cobb Salad for $15.95 Monday through Friday until 5:00 PM.

The lunch portion delivers 1,120 calories and 28 grams of protein with identical plant superfoods.

06 Can the nuts and seeds be omitted?
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Yes, guests with tree nut allergies can request sliced almonds omitted while keeping pumpkin seeds and white beans intact.

Compare More Cheesecake Factory Salads

Compare Vegan Cobb Salad, Cobb Salad, Factory Chopped Salad, and Santa Fe Salad side-by-side by calories, protein grams, and pricing.

$18.95 1,480 cal • 38g Pro