Seared Tuna Tataki Salad
Cheesecake Factory Seared Tuna Tataki Salad costs $20.50 (lunch $15.50) and delivers 920 calories, 58g fat, 54g carbs, and 34 grams of protein. Sushi-grade ahi tuna seared rare arranges over fresh greens, Hass avocado, tomatoes, sesame seeds, and shallot vinaigrette.
Seared Tuna Tataki Salad Portion Sizes
Cheesecake Factory Seared Tuna Tataki Salad costs $20.50 for dinner and $15.50 for the SkinnyLicious portion. Guests can request shallot vinaigrette and soy glaze on the side to cut 240 calories, or add extra Hass avocado.
What Is in Seared Tuna Tataki Salad?
Cheesecake Factory Seared Tuna Tataki Salad combines sashimi-grade yellowfin ahi tuna seared rare, fresh Hass avocado, vine tomatoes, mixed baby greens, toasted sesame seeds, scratch shallot vinaigrette, and aged sweet soy glaze.
- Sushi-Grade Yellowfin Ahi Tuna Sashimi-grade ahi tuna seasoned with cracked pepper and flash-seared rare
- Fresh Sliced Hass Avocado Ripe avocado sliced into fans for creamy, heart-healthy plant fats
- Vine-Ripened Campari Tomatoes Fresh tomato wedges balancing savory soy glaze accents
- Crisp Mixed Baby Greens Chilled mixed baby lettuces and arugula tossed light for refreshing crunch
- Toasted White & Black Sesame Seeds Roasted sesame seeds sprinkled over tuna slices for nutty aroma
- House Shallot Herb Vinaigrette Emulsion of minced shallots, white wine vinegar, olive oil, and herbs
- Aged Soy Glaze & Fresh Cilantro Sweet soy reduction drizzled over seared tuna with fresh cilantro leaves
What Allergens Are in Seared Tuna Tataki Salad?
Cheesecake Factory Seared Tuna Tataki Salad contains fish from yellowfin tuna, soy and wheat from brewed soy glaze, and sesame from toasted seeds.
Diners avoiding gluten can request soy glaze omitted following verified gluten-free menu preparation procedures.
Cheesecake Factory Seared Tuna Tataki Salad Nutrition Facts
One serving (1 full salad bowl with seared ahi tuna (590g)) provides 920 calories, 58g total fat, 54g carbohydrates, and 34g protein — verified nutrition facts and daily value percentages.
Nutrition Facts
Can You Customize Seared Tuna Tataki Salad?
Guests can customize Seared Tuna Tataki Salad by ordering shallot vinaigrette on the side to cut 240 calories, selecting the lighter SkinnyLicious portion, or adding extra fresh Hass avocado.
| Preparation Style | Price | Calories | Total Fat | Carbs | Fiber | Protein | Sodium |
|---|---|---|---|---|---|---|---|
| Full Dinner Platter (Standard Shallot Vinaigrette) | $20.50 | 920 cal | 58g | 54g | 12g | 34g | 1840mg |
| SkinnyLicious Small Salad Portion | $15.50 | 416 cal | 14g | 35g | 6g | 44g | 980mg |
| Vinaigrette & Soy Glaze on Side (Light Prep) | $20.50 | 680 cal | 36g | 38g | 12g | 34g | 1160mg |
| Double Fresh Hass Avocado | $23.50 | 1090 cal | 74g | 62g | 18g | 36g | 1860mg |
| 2-Person Shared Portion | $10.25 | 460 cal | 29g | 27g | 6g | 17g | 920mg |
Frequently Asked Questions About Seared Tuna Tataki Salad
Common questions regarding Cheesecake Factory Seared Tuna Tataki Salad prices, tuna preparation, SkinnyLicious options, and gluten adjustments receive direct factual answers. Check local operating hours and kitchen cutoffs before dining.
01 What comes on Cheesecake Factory Seared Tuna Tataki Salad? ▼
Cheesecake Factory Seared Tuna Tataki Salad features sashimi-grade ahi tuna seared rare, fresh avocado, ripe tomatoes, toasted sesame seeds, and cilantro over mixed greens tossed in shallot vinaigrette with sweet soy glaze.
The dish is available on the salads menu for $20.50.
02 How many calories are in Seared Tuna Tataki Salad? ▼
A full dinner portion contains 920 calories, 58g fat, 54g carbohydrates, and 34g protein.
The lighter SkinnyLicious portion reduces total intake to 416 calories with 44 grams of protein, making it one of the healthiest selections on the entire menu.
03 Is the tuna served raw or cooked? ▼
The sushi-grade yellowfin ahi tuna is seared rare with a seasoned outer crust and a cool, ruby-red sashimi interior.
Guests who prefer fully cooked seafood can request their tuna steak seared medium or well-done when ordering.
04 Is Cheesecake Factory Seared Tuna Tataki Salad gluten-free? ▼
No, the standard sweet soy glaze contains brewed wheat soy sauce.
Guests seeking gluten-safe dining can request the dish prepared without soy glaze under gluten-free menu kitchen protocols.
05 Is there a lower-calorie version of Seared Tuna Tataki Salad? ▼
Yes, The Cheesecake Factory serves the SkinnyLicious Seared Tuna Tataki Salad on the SkinnyLicious menu for $15.50.
The entrée delivers 416 calories and 44 grams of protein with fresh avocado and shallot vinaigrette.
06 What dressing comes with Seared Tuna Tataki Salad? ▼
The salad is tossed in scratch house shallot herb vinaigrette and finished with a light drizzle of sweet soy glaze over the sliced tuna.
Guests can also request dressing served on the side to manage caloric and sodium intake.
