Signature Side Dishes • Fresh Garlic-Butter Blue Lake Green Beans

Green Beans

The Cheesecake Factory Green Beans cost $10.95 à la carte (or $0.00 as an entrée side swap) and deliver 140 calories, 10g of fat, 10g of carbohydrates, and 3 grams of protein. Whole fresh green beans are sautéed crisp-tender in farm butter with minced garlic (or ordered dry-steamed at 50 calories).

How Much Are Cheesecake Factory Green Beans?

2026 Menu
$10.95 140 Calories • #2 Lightest Side
Tender crisp fresh green beans sautéed with minced garlic and sweet cream butter ($10.95–$11.50).
Menu & Regional Pricing: Featured in Signature Side Dishes at $10.95 ($11.25–$11.50 at prime restaurant locations) and available as a complimentary ($0.00) side swap on steaks, chops, and chicken platters.

Cheesecake Factory Green Beans Portion Sizes

Cheesecake Factory Green Beans (7 oz bowl) cost $10.95 standalone or $0.00 with entrées, containing 140 calories in garlic butter or 50 calories when dry-steamed with lemon.

Click any option to update nutrition & price

What Is in Cheesecake Factory Green Beans?

Cheesecake Factory Green Beans feature crisp whole Blue Lake green beans blanched and sautéed with sweet cream butter, minced fresh garlic, sea salt, cracked black pepper, and lemon.

  • Fresh Whole Blue Lake Green Beans Hand-snapped tender green bean pods blanched vibrant emerald green
  • Sweet Cream Grade-AA Farm Butter Melted in the sauté pan to coat the beans with savory rich dairy gloss
  • Fresh Finely Minced Garlic Gently sautéed with the butter to release aromatic savory warmth
  • Coarse Sea Salt & Cracked Black Pepper Lightly seasoned to highlight natural sweet vegetable notes
  • Fresh California Lemon Wedge Plated alongside for a bright citrus finish
  • Optional Dairy-Free Olive Oil Modification Available upon request substituting olive oil for butter

What Allergens Are in Green Beans?

Green Beans contain milk from sweet cream butter in the standard sauté.

Food Allergens →
CONTAINS DECLARED ALLERGENS:
Milk (Sweet Cream Butter) Gluten-Friendly (No Wheat) Vegetarian Keto-Friendly
Dairy Allergen & Olive Oil Option:

Standard preparation uses sweet cream butter. Diners with dairy allergies can request green beans sautéed in extra virgin olive oil or steamed dry with lemon for complete dairy-free dining.

Cheesecake Factory Green Beans Nutrition Facts

One serving (1 sautéed side bowl (7 oz, 198g)) provides 140 calories, 10g total fat, 10g carbohydrates, and 3g protein — complete nutrition facts and daily value percentages.

#2 Lowest Calorie Side (140 Cal) 6g Net Carbs (4g Fiber)

Nutrition Facts

Serving size: 1 sautéed side bowl (7 oz, 198g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g —
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 3g —
Protein 3g 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients & Daily Value Reference
Protein
3g
6% of daily goal
Carbs
10g
4% of daily goal
Fat
10g
13% of daily goal
Sodium
360mg
16% of daily goal
Caloric Contribution 140 Total kcal
Protein: 9% (12 cal)
Carbs: 28% (40 cal)
Fat: 63% (90 cal)
Key Micronutrient Specifications
Sat Fat: 5g (25% DV)
Trans Fat: 0g
Cholesterol: 20mg (7% DV)
Dietary Fiber: 4g (14% DV)
Sugars: 3g
Net Carbs: 6g (Keto Choice)
Calculate Your Steak & Green Beans Pairing
See how choosing 140-calorie green beans lowers your meal's net carbohydrates.
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PRODUCT FAQS

Cheesecake Factory Green Beans FAQs

01 How much are green beans at The Cheesecake Factory?
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Cheesecake Factory Green Beans cost $10.95 when ordered à la carte from the Side Dishes menu. They can also be substituted in place of French fries or mashed potatoes on any entrée at zero additional charge ($0.00).

02 How many calories are in Cheesecake Factory green beans?
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A standard order of Cheesecake Factory Green Beans contains 140 calories, 10g fat, 10g carbohydrates, 4g dietary fiber, and 3g protein. When ordered dry-steamed without butter, the calorie count drops to approximately 50 calories.

03 Are Cheesecake Factory green beans dairy-free?
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No, standard Cheesecake Factory green beans are sautéed with sweet cream butter and contain milk. However, diners can request their green beans prepared with extra virgin olive oil or dry-steamed with fresh lemon to make them 100% dairy-free and vegan.

04 Are Cheesecake Factory green beans gluten-free?
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Yes, Cheesecake Factory Green Beans are 100% gluten-friendly under the gluten-free menu guidelines. All recipe ingredients contain no wheat and are sautéed in dedicated kitchen cookware.

05 How are Cheesecake Factory green beans cooked?
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Cheesecake Factory chefs flash-blanch fresh whole green beans in boiling water, then toss them in a hot sauté pan with sweet butter, minced garlic, sea salt, and cracked black pepper until tender-crisp.

06 Are Cheesecake Factory green beans keto-friendly?
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Yes, Green Beans are very low in carbohydrates, containing only 6 grams of net carbs (10g total carbs minus 4g dietary fiber) and 10 grams of fat, making them an ideal keto side dish.

More Cheesecake Factory Side Dishes

Compare Green Beans with Grilled Asparagus, Broccoli, Sauteed Spinach, and Mashed Potatoes side-by-side by calories, net carbs, and butter modifications.

$10.95 ($0.00 Swap) 140 calories • 3g Pro