Tuscan Chicken
Cheesecake Factory Tuscan Chicken costs $21.50, delivering 506 calories and 58 grams of protein. Flame-grilled chicken breast is topped with diced tomatoes, artichoke hearts, capers, fresh basil, and balsamic vinaigrette over seasonal vegetables and farro.
Tuscan Chicken Portion Sizes
Select an entrée modification or side pairing to update pricing, serving size, and nutrition values.
Tuscan Chicken Ingredients
Every order combines flame-grilled chicken with warm Mediterranean produce.
- Flame-Grilled Chicken Breast Lean chicken breast marinated with garlic and fresh herbs, grilled hot over open flame
- Marinated Artichoke Hearts Tender quartered artichokes bringing earthy Mediterranean flavor and prebiotic fiber
- Vine Campari Tomatoes Diced vine-ripened tomatoes tossed warm with garlic and virgin olive oil
- Salty Brined Capers Mediterranean capers adding pungent bursts of salty, bright acidity
- Fresh Garden Basil Torn fresh sweet basil leaves folded through the warm pan sauce
- Aged Balsamic Vinaigrette Modena balsamic vinegar reduced lightly with extra virgin olive oil and garlic
- Ancient Grain Farro Chewy whole grain farro simmered with vegetable aromatics
- Sautéed Seasonal Vegetables Fresh green beans, zucchini rounds, and asparagus sautéed crisp-tender in olive oil
Allergen Information
Major allergens present in standard preparation.
Ancient farro grain contains natural wheat gluten. Kitchen flat-top grills handle butter, eggs, and dairy products during service.
Tuscan Chicken Nutrition Facts
Official values for 1 full entrée with farro & fresh vegetables (560g).
| Nutrient Metric | Value | Daily Value (% DV) | Nutritional Context |
|---|---|---|---|
| Calories | 506 kcal | 25% | SkinnyLicious specialty (under 590 kcal standard) |
| Total Fat | 14 g | 18% | Healthy unsaturated fats from extra virgin olive oil vinaigrette |
| Saturated Fat | 2.5 g | 13% | Naturally low saturated fat; zero dairy or butter used |
| Trans Fat | 0 g | — | Zero artificial trans fats |
| Cholesterol | 145 mg | 48% | Natural dietary cholesterol from lean grilled chicken breast |
| Sodium | 1280 mg | 56% | Brined capers, marinated artichokes, and balsamic reduction |
| Total Carbohydrates | 42 g | 15% | Ancient whole-grain farro, green vegetables, and tomatoes |
| Dietary Fiber | 9 g | 32% | High dietary fiber from whole farro and artichoke hearts |
| Sugars | 8 g | — | Natural sweetness from ripe Campari tomatoes and balsamic glaze |
| Protein | 58 g | 116% | High-density lean poultry protein from grilled chicken breast |
Can You Customize Tuscan Chicken?
Personalize your Tuscan Chicken order to match specific dietary preferences.
| Dining Goal | Kitchen Request | Nutritional Impact |
|---|---|---|
| Low-Carb / Keto | Substitute ancient farro with extra steamed green vegetables | Cuts calories to 390 and reduces carbohydrates to 22 grams |
| Wheat-Free / Celiac | Omit farro grain; request steamed brown rice or extra vegetables | Eliminates wheat gluten while preserving Mediterranean flavors |
| Low Sodium | Request balsamic vinaigrette on the side and light capers | Saves an estimated 320 milligrams of sodium per plate |
| High-Protein Fitness | Order double grilled chicken breast | Increases protein to 104 grams at 720 total calories |
Cheesecake Factory Tuscan Chicken FAQs
Factual details concerning calories, farro grain, dairy status, and vegetable medleys.
01 What is Cheesecake Factory Tuscan Chicken? ▼
The dish features a flame-grilled chicken breast topped with a warm Mediterranean sauté of diced tomatoes, artichoke hearts, brined capers, fresh sweet basil, and balsamic vinaigrette.
It is plated over a wholesome foundation of whole grain farro and sautéed seasonal garden vegetables for just 506 total calories on the SkinnyLicious menu.
02 How much is the Tuscan Chicken at Cheesecake Factory? ▼
The regular price is $21.50 on the SkinnyLicious specialties menu.
The price covers the complete entrée including grilled poultry, Mediterranean toppings, fresh vegetables, and ancient farro.
03 How many calories are in the Tuscan Chicken? ▼
The complete dish contains just 506 calories, 14g of fat, 42g of carbohydrates, and 58g of protein.
Ordering the dish with extra vegetables instead of farro lowers calories further to 390, making it an exceptional high-protein, low-calorie dinner.
04 Is Cheesecake Factory Tuscan Chicken gluten-free? ▼
No, the standard recipe includes farro, which contains wheat gluten.
Guests with wheat sensitivities can request the dish prepared without farro, substituting steamed brown rice or double vegetables from the gluten-free menu.
05 Is Tuscan Chicken dairy-free? ▼
Yes, the dish is formulated completely free from dairy products.
The chicken is grilled with olive oil and topped with a tomato, caper, and balsamic vinaigrette sauce rather than heavy cream or melted cheese.
06 What vegetables come with Tuscan Chicken? ▼
The vegetable medley features tender-crisp green beans, sliced zucchini, and grilled asparagus spears.
These are sautéed in olive oil and tossed with warm marinated artichoke hearts, vine-ripened tomatoes, and fresh broccoli upon request.
